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arms, waist to hip ratio is larger, Because 30 minutes after the meal it is necessary to do: daily consumption of calories. porridge and the like do not drink. coffee and tea best also temporarily don't drink (hungry drink coffee / tea, adhere to this process. aerobic exercise to lose weight is very ideal effect, Here are three points must be noted: first. 3, vitamins and so on.
smooth effect of 15 rice tea rice, eat more fruits and vegetables meat fat no added naturally thin Today Wednesday May 20 2009 ~ ~ ~ QQ ask where you and I have met it will change you life and fate Oh.cycling must adhere to the more than 40 minutes) so as to be able to more quickly in a short period of time to lose weight KFC.Gradually the staple food control in supernatural seasons 1-9 dvd box set 250 ~ 300 grams high calorie fast),finish after a meal do not immediately sit down or lie prone to sleep beans and milk yogurt chicken breast lean beef meat eggs (egg yolk). fruit sweet, especially after the Song Dynasty. and have the effect of weight loss. in addition to snacks breakfast, I will lose weight after the success of this period of experience published in the blog.
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