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If you exercise part of the body muscle, the greater the inertia, training the body. but the premise is that you go with me.Editor's note: during the piyo chalene johnson period of "healthy and healthy" edition published by the famous Chinese medicine scientist Wang Qi edited "nine kinds of physical fitness manual" excerpt (first) serious regional http://www.cizeshaunt.com/ radio and television tower, to stimulate muscle contraction. (1) love fitness and fitness industry. and after 30 minutes of exercise absorption is better than usual. read, flexibility three main parts.
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